There’s a quote by a famous hockey player that illustrates why self-esteem is the first step in attaining any goal you may have. “You miss 100% of the shots you don’t take.” There was also an advertising campaign for one of the lotteries that focused on the phrase …. “You can’t win if you don’t…
One of the biggest obstacles I had to deal with in my life was the belief that I had to “earn” anything good in life. Before I could take a vacation, or treat myself to a dinner out, I had to meet certain goals. Before I could expect to have someone who loved me, I…
This is interesting. I’m already getting positive feedback on the new Wealth Symbolic Change Process meditation, which has been released to a private test group. Here’s an example of what has come in. This is from Cindy, who has had access to other, more in-depth recordings, which could have helped with her results. Hi Alan…
As I write this, I just finished the first draft of a script for a new type of meditation. It’s actually a cross between a guided meditation and a hypnosis script, using a unique concept for incorporating change. I call it a symbolic change process. I originally got the idea while reading some Kindle ebooks…
A lot of folks say they don’t meditate because they just don’t have time for it. There’s just too much to do to take time to sit and do nothing. I used to say the same thing. However, anyone who says this is wrong. The fact is that those who meditate are so much more…
As I wrote about in my book, “Choose To Believe“, in order to manifest something, you must first believe it’s possible. And one of the best ways to believe something is possible is to experience it. You see, while affirmations, visualization, and all that can help you shift your beliefs, nothing shifts beliefs more than…
Yesterday, I shared a process you could use to find out what you REALLY want. There are a few ways to enhance this process so it can give you so much more. First, let’s recap the core process itself. As always, you start by relaxing yourself as much as you can. Pretend you’re going to…
My last couple of messages have described little tricks you can do to improve the quality of your visualizations, and therefore the effectiveness of your manifestation efforts. First, there was the exercise where you look at a physical object, then close your eyes and remember what you saw, then repeat this over and over again…
This last winter, as I was refreshing my memory of hypnotic techniques to use in the new test recordings, I ran across an idea that has dramatically helped my visualizations. As soon as I started using it, the images inside my mind have become clearer, sharper, and much more detailed. Here’s the idea. Before you…
To recap, the process I’ve been talking about these last few months is this: Relax as much as you can Imagine what you want in vivid detail Expect positive results. As explained in my book, Choose To Believe, the last step COULD stand on it’s own. However, the first 2 steps help you more easily…
My last couple of posts have talked about how you can eliminate stress from your life. Today, I’m going to cover what may be the most critical one of all. Let me start with an example. Let’s say that you and your spouse have been fighting with each other, and it looks like the marriage…
For the last couple of months, I’ve been talking a lot about relaxing as deeply as you can in order to really connect with your inner mind and manifest the things you want. On the surface, it sounds so easy, but when you get right down to it, it’s not always as easy as it…