Day: October 30, 2009

How I Broke Through Physical Limitations

Most of us have heard stories about how some little old lady lifted a car when someone she loved was trapped underneath. In all cases, the event was a 1-shot deal and could not be repeated without the surge of adrenaline powering the superhuman feat of strength. Yes, the body is capable of doing a lot more than we normally believe it can. But how do we change what we believe so we can break