Day: January 28, 2016

The Dangers of Meditating Too Much

As much as I love meditation and the results it creates, I have to warn you about meditating too much.  It just isn’t healthy.  And the problem I’m referring to affects more people than you might expect. In fact, everyone who has ever said, “I’m too old for this” has already been affected. You see, one of the fundamental principles of life is that living things adapt to their environments. Have you ever noticed how